May 21,  · The Best Dance Workout Videos. 3-Minute Hip-Hop Dance Workout with Fitness Marshall X Matt Steffanina. and crunch your way to meeting your fitness goals. With a focus on abs. Hip hop cardio doesn’t feel like you’re working out—it’s just fun! In this video from the Tone and Trim series, Jaime McFaden teaches you moves to work your quads, glutes, and core in a dance routine that will strengthen your body and coordination/5(). Jun 26,  · This Shaun T workout is not only a fun cardio dance, but it is AWESOME for the Abs!!! This Shaun T workout is not only a fun cardio dance, but it is AWESOME for the Abs!!! Minute Hip-Hop.

Hip hop abs dance exercise video

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30-Minute Hip-Hop Tabata to Torch Calories, time: 30:18
Tags: Cooling tower ppt mac, 2famous skinny jeans adobe, May 21,  · The Best Dance Workout Videos. 3-Minute Hip-Hop Dance Workout with Fitness Marshall X Matt Steffanina. and crunch your way to meeting your fitness goals. With a focus on abs. Hip hop cardio doesn’t feel like you’re working out—it’s just fun! In this video from the Tone and Trim series, Jaime McFaden teaches you moves to work your quads, glutes, and core in a dance routine that will strengthen your body and coordination/5(). Jun 26,  · This Shaun T workout is not only a fun cardio dance, but it is AWESOME for the Abs!!! This Shaun T workout is not only a fun cardio dance, but it is AWESOME for the Abs!!! Minute Hip-Hop.

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